Everything Bagel Seasoning

Everything Bagel Seasoning
300kcal
Ingredients
- 2 TBSP poppy seeds
- 1 TBSP white sesame seeds
- 1 TBSP black sesame seeds
- 1 TBSP dried minced garlic
- 1 TBSP dried minced onion
- 2 TSP sea salt flakes (or coarse salt)
Method
- Combine the poppy seeds, white sesame seeds, black sesame seeds, dried minced garlic, dried minced onion and sea salt flakes in a bowl.
- Stir or shake thoroughly until all ingredients are evenly mixed.
- Transfer the seasoning to an airtight container and store in a cool, dry place.
- Sprinkle on bagels, breads, avocado toast, salads or other savory dishes as desired.
Nutrition
Calories300kcalCarbohydrates8gProtein8gFat28gSaturated Fat4gSodium4650mgPotassium180mgFiber6gSugar1gCalcium200mgIron5mg






























