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Homemade Baked Beans

Homemade Baked Beans

300kcal

Ingredients

  • 1 pound white pea beans (dry)
  • 2 onions (sliced)
  • 1/2 teaspoon Salt
  • 1/4 teaspoon black pepper
  • 2 teaspoon cider vinegar
  • 1/2 teaspoon yellow mustard
  • 1 tablespoon dark brown sugar
  • 1/4 cup molasses
  • 1/4 cup maple syrup
  • 1/4 cup ketchup
  • 1/4 cup BBQ sauce
  • 1 pound bacon (or 2 cups of pulled pork, chopped)

Method

  1. Place beans in large pot, add 4 cups of cold water. Let beans soak overnight.
  2. Drain the beans and boil them for ~45, until desired softness. Beans take a long time to soften more when they are in the oven, so get this part right!
  3. In a bean crock or casserole dish, place the onions
  4. In a small bowl, mix the ketchup, molasses, salt, pepper, vinegar, sugar, mustard, BBQ sauce and chipotles.
  5. Drain and rinse beans, put them in the crock.
  6. Pour the ketchup mixture over the beans and stir gently. (Add bacon at this point, if not using pulled pork)
  7. Add water till beans are covered and bake at 250 for 6 hours.
  8. Remove one cup of beans and mash them in a bowl. Return to the beans and mix. (If not using bacon, add the pulled pork now)
  9. Bake for another hour
  10. Remove lid to allow the beans to darken, for another hour

Nutrition

Calories300kcal

Notes

  • I’ve been making this recipe for nearly 20 years now
  • Add water if the beans are getting dry, you wont dilute the taste (unless you add too much and make soup!)
  • * This takes time, but is VERY much worth it.
  • If you are in a rush, check out our other recipe for Quick Fire Beans But omit the chipotles
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